Reconstructing Me

So I’m only day 3 of doing the Insulin Resistance Diet. I found that when I balance the carbs and protein like the book says, I stay satisfied for 3+ hours. However, if I eat too many carbs (I put jelly on my PB sandwich and unbalanced the carbs on day 1), I get HUNGRY. Like.. stomach feeling hungry.. the whole thing, not just in my head within like.. an hour. I can eat protein but it doesn’t seem to help. If I want for like.. 4 hours, it can ease up a bit, but sitting around feeling hungry for hours when you know that you can’t be.. it just annoying.

A friend on Facebook recommended this Dreamfield’s pasta stuff. It has 41 carbs, but the box claims only FIVE are digestible, so to count 5g carbs. Okay, so I had two servings, which was an average amount of pasta and almost immediately (wihtin the hour), I got the carb imbalance feeling again. I’ve been messed up all night. I keep eating, but trying to keep it within reason and to mostly protein. Right now I’m eating a PB sandwich on low carb bread just hoping I can knock the hunger down. I’ve also tried string cheese, greek yogurt, one serving of cheerios with 1% milk and a few almonds throughout the night and it barely made a dent. I’m frustrated that I have YET to have a perfect day on the IR diet. I’m so annoyed at this dreamfield’s pasta. Googling it yields interesting results. Basically, most call it a scam. Stupid pasta totally messed me up when I thought I was being so careful.

So annoyed that I could kick myself right now.